Our bodies are designed to self heal!
In this quick 6 minute meditation you will be guided through this reminder of self healing and empowered with affirmations towards assisting your body towards wellness.
A little bit each day reinforces this divine programming.
Reprogramming your mind is just like training a muscle. Consistency is crucial!
Be Well. Be Balanced.
Thanks for tuning in!
Learn more at www.mindyourchakaras.com